Edibles For Stress Relief Orbit

Understanding Stress and the Role of Food Stress is one of those things that creeps up on you. You might not notice it until your shoulders are tight, your sleep is off, or you are reaching for another cup of coffee just to get through the afternoon. Over the years, I have tried a lot of different approaches to manage that feeling. Some worked for a while, others did not. What I keep coming back to is the idea that what we eat can influence how we feel, not just physically